Our Offerings
Ucoming events
Hannah
Inversions + Backbends
Hannah: Inversions + Backbends
27 + 28thth June
Bring peace of mind to your inversions and backbends. This seven-class series will teach you Hannah's 3-step method so you can find more joy in each posture. You’ll experience bliss and happiness as you explore deeper movement with confidence. Using the 3-step method, you will: - Observe and witness your spine as it is right now. - Initiate movement from top to bottom. - Hold poses by joyfully expanding the front body.
Paula: Finding Grace through Dance Yoga
8-9th July
Bring on the moves with this weekend's workshop. Join Paula for fun and spicy yoga dances that will sculpt your muscles from head to toe. You’ll switch it up with a variety of styles like dance, slow burn, and cardio so you'll never be bored.
Paula
Finding Grace through Dance Yoga
Gilly
The Art of Restorative Yoga
Gilly: The Art of Restorative Yoga
15th August
In today's fast-paced world, finding moments of tranquillity and rejuvenation is essential for our overall well-being. That's where restorative yoga shines.
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Restorative yoga offers a gentle yet profoundly transformative practice that allows you to unwind, release tension, and nurture your body, mind, and spirit.
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To join the day-long retreat book your place below